When tweens and teens experience psychological distress, they may resort to cutting themselves to cope with the emotional pain.
Category archives: Family
How to Help Your Teenager with Anxiety and Depression
Four tips for parents on how to help a teenager with anxiety and depression. As your teen faces challenges, be prepared to help.
DEALING WITH ELDER CARE BURNOUT
Finding the balance to care for yourself while caring for an ageing loved one can be challenging. Use these survival tips to establish healthy goals and habits to prevent burnout.
