Is it wrong to not feel happy at Christmas? Should we put on a happy front even if we are feeling miserable?
Category archives: Life
EATING DISORDERS
Eating disorders are often the result of entwining of societal pressures and the individual’s psychological makeup.
5 Signs That It’s Time to Look for a Counsellor
When life kicks you, it’s easy to become disoriented. Counselling is simply a way of pressing the “reset button.”
ANXIETY DISORDERS: AN OVERVIEW
I’m a worrier, and the problem is getting worse. I’ve heard people talk about “anxiety disorders,” but I don’t know what that means. How can I tell if my worry is normal or if I have an anxiety disorder? And what should I do?
CORONAVIRUS: A HEALTHCARE WORKER’S PERSPECTIVE
I may be scared at times and I may be concerned about whether or not I will have the proper PPE for the front lines. Despite that fear, however I know that one thing is certain: God is my protector and He is always available to me.
Where is God in the Coronavirus Pandemic?
In times of great crisis, it’s natural and normal for people to
pose this question.
How to Care for Your Mental Health During Coronavirus
With all the changes going on around you, you can help to support strong mental health during the coronavirus for yourself and those in your care.
Busy, Busy, Busy
Can you really manage your time? Or, should you be managing your activities? Some tips on how to be effective.
Dealing With Depression
Depression is considered the common cold of mental disorders. Address it at the earliest.
Am I the Only One With a Porn Problem?
Indulging in pornography is a behavioural addiction that can become highly addictive and corrode some basic human values.
